Olivia Medical Anthropology

The cultural phenomenon of yoga can be traced back 5,000 years in northern India, although some researchers believe its roots stretch as early as 10,000 years ago. “Yoga” was first mentioned in ancient sacred texts – the Vedas – which are written in Sanskrit. Over thousands of years, the cultural and spiritual heritage of yoga has evolved and adapted. As both an art and a science that promotes a healthy way of life, yoga (its name meaning the idea of uniting) signifies the harmony between mind and body. It is also representative of integration with the natural world, as well as the merge of individual consciousness with universal consciousness. Yoga provides many valuable insights that help anthropologists better understand the human experience, spirituality, and the intersection of culture. The cultural significance of yoga extends beyond borders and social boundaries, ultimately fostering a sense of unity that promotes cross-cultural respect and understanding.